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Ice. Making use of an ice- or a chilly pack might help deliver down inflammation. Chilly packs need to be utilized for fifteen to twenty minutes at any given time. You may reapply them hourly or as wanted.Jika anda sudah mempunyai bukti kerosakan akibat gout pada sinar-X sendi, atau anda mempunyai tophi, penyakit buah pinggang kronik atau batu kara